Pilates Services for Golfers
Pilates for Golfers—a targeted approach designed to strengthen and mobilize the muscles essential for golf. This specialized regimen aims to address and rectify these imbalances, fostering a more harmonious and efficient body.
Experience the transformation as Pilates for Golfers works to optimize your body’s functionality. When your body is operating at its peak, the overall enjoyment and longevity of your golf game are bound to see significant improvement. Elevate your golf experience with Pilates—a holistic approach tailored to unlock your full athletic potential.
Pilate Service Packages
We do provide Pilate Packages to solve your golfing injuries. It is known for solving many golf injuries such as golfer’s elbow, knee pain, wrist injuries.
Series For 60 Min Pilates Classes
10 Pilates Classes in S$1,350.00
20 Pilates Classes in S$2,500.00
30 Pilates Classes in $3,400.00
* Complimentary up to 5 time to change/cancel a class.
Specialisation/services on offer: Instruction is deeply personalised to each individual client in a scientific (foundations are based on anatomy and physiology) and holistic way (harnessing the mind-body connection and mind-body awareness).
Complementing the Pilates method, the instructor also brings in modalities such as proactive prehab (i.e. Pilates and exercises focused on preventing injuries), myofascial release and breathing techniques. Instructor has significant experience working with athletes (including youth) to improve their performance in their given sports, especially golf, dance, and XYZ.
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